My Certifications

VIPR Pro

Vipr Pro Training uses weighted cylindrical tubes to create movement patterns to train the body not only for muscle tone and a great workout but reactiveness, balance, and mobility. 

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.

ISSA Certified Yoga Instructor

As a certified Yoga Instructor, I guide students through purposeful, well-structured sessions that support physical recovery, enhance mobility, and promote mental clarity. With a deep understanding of posture, alignment, breathwork, and class flow, I create inclusive experiences for every level. Whether someone is looking to recover, reconnect, or recharge, I help them build a lasting yoga practice that supports both mind and body.

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Certified Kickboxing Instructor

Kickboxing is more than just punches and kicks—it's a powerful way to build strength, boost confidence, and sharpen mental focus. As a certified Kickboxing Instructor, I create dynamic, engaging workouts that challenge both the body and the mind. With expertise in proper technique, conditioning, and class structure, I help clients of all fitness levels improve their endurance, coordination, and overall fitness—while having a blast. Whether the goal is to de-stress, get fit, or learn new skills, I bring the energy and guidance to make every session impactful.

Schwinn Certified Cycling Coach